New Years' Resolutions are notoriously cliche, 3D and difficult to keep. In the energy of 2026, making resolutions is giving way to embracing a vibrational reality. Shifting your vibration is a much more sustainable and holistic practice than simply setting goals. By shifting our energy and perspective, we are bringing our new reality into being immediately rather than saying 'this year I will do this'. Of course we can shift our vibration at any point during the year but one

Huge thank you to my yoga teacher brother Rahul Tiwari for his insights below on Lord Shiva. THIS illuminates our Tantric Yoga practice....

Embrace the Magic of the New Moon The New Moon is the start of a new lunar cycle, when the Sun and the Moon are aligned and the Moon...

How often are you wasting energy and getting in your own way without even realising it? I know there are times I do and I have techniques...

So what exactly is Light Language? This guide tells you what it is and how it can help you heal.

A beginner’s guide to the noble Eight Fold Path Yoga Basics – The Eight Limbs of Yoga by Patanjali Yoga is a tool of the soul, a pathway...