Monthly Sound Bath Experience

Introducing the ultimate relaxation experience: the Sound Bath. Immerse yourself in a symphony of soothing sounds and let the stress melt away. Imagine being cocooned in a serene space, surrounded by the gentle vibrations of Tibetan singing bowls, crystal quartz bowls, gongs and other melodic instruments. 

As the harmonious tones wash over you, your body and mind enter a state of deep relaxation and rejuvenation. Expertly trained with an advanced diploma in Sound Healing, Lisa will guide you through this transformative journey, using ancient techniques to balance your energy centers and promote a sense of inner peace. 

The vibrations of the sound waves work their magic, releasing tension, reducing anxiety, and promoting a blissful state of calm.Whether you're seeking relief from a hectic lifestyle, looking to enhance your meditation practice, or simply craving a moment of tranquility, our Sound Bath is the perfect remedy. It's a time to disconnect from the outside world, reconnect with yourself, and restore your inner harmony.

Join us for a truly unique experience that will leave you feeling refreshed, revitalized, and recharged. 

Book your Sound Bath session today and let the power of sound transport you to a state of blissful serenity.

First Saturday of the month at 5pm, Lyons Den Fitness. £11.

Upcoming dates:

3rd February 2024

2nd March 2024

6th April 2024